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2 Minute Keto Burger Bun

Keto Recipes Meal Plan

2 Minute Keto Burger Bun



  • 2 tablespoons butter unsalted
  • 1 medium egg beaten
  • 3 tablespoons almond flour
  • ¼ teaspoon salt
  • ¼ teaspoon baking powder
  • 1 tablespoon water optional

Topping Suggestions

  • ½ teaspoon sesame seeds
  • ¼ teaspoon chia seeds


  • Melt the butter
  • Add the egg, almond flour, salt and baking powder and mix well
  • Add water if the mixture too thick
  • Pour the mixture into the teacup
  • Microwave for 2 minutes
  • Turn the cup upside down and remove the bread from the cup
  • Cut the bun in half
  • Sprinkle the top with sesame seeds (optional)
  • Toast the halves if preferred


Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

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