This easy Italian low carb meatball recipe takes just 30 minutes, with simple ingredients.

INGREDIENTS

• 1/4 cup Grated parmesan cheese
• 1/4 cup Wholesome Yum Blanched Almond Flour (or sunflower seed meal for nut-free)
• 1 tbsp Italian seasoning
• 3/4 tsp Sea salt
• 1/2 tsp Black pepper
• 1/4 cup Unsweetened coconut milk beverage (can also use almond milk or heavy cream)
• 3 tbsp Onion (grated)
  • 1 large Egg
  • 3 cloves Garlic (minced)
  • 2 tbsp Fresh parsley (chopped)
  • 1 lb Ground beef

  • 3/4 cup Marinara sauce

  Nutrition

  Calories301

  Fat21.5g

  Protein23.8g

  Total Carbs3.5g

  Net Carbs2.5g

  Fiber1g

  Sugar1.7g