Keto White Bread
May 7, 2022
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Ingredients
- Avocado oil spray for the pan
- 1/2 teaspoon instant yeast
- 1 tablespoon warm water
- 6 large eggs
- 1/2 teaspoon cream of tartar
- 6 ounces cream cheese softened slightly
- 2 tablespoons heavy whipping cream
- 1 teaspoon apple cider vinegar
- 5 drops liquid stevia
- 1/2 cup unflavored whey protein powder
- 1/2 tablespoon psyllium husk powder
- 1/4 teaspoon salt
- 1/4 teaspoon baking soda
Instructions
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Preheat the oven to 300F; line a 9 by 5-inch loaf pan with parchment paper and lightly
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spray the inside with avocado oil.
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Add the yeast and warm water to a small bowl and stir to combine. Set aside until it’s foamy, about 5 to 10 minutes.
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Separate the egg whites from the yolks, each in its own large bowl.
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Add the cream of tartar to the bowl with the egg whites. Use a handheld electric mixer to
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beat until the egg whites form stiff peaks. Set aside for now.
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Add the cream cheese, heavy cream, vinegar, stevia, and foamy yeast mixture to the bowl with the egg yolks. Beat until well combined. Add the whey protein powder, psyllium husk
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powder, salt, and baking soda and beat until smooth.
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Fold the egg whites into the egg yolk mixture a little at a time, being careful not to
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deflate the whites (a few streaks or lumps of egg whites are fine).
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Pour the batter into the prepared loaf pan and bake for 1 hour.
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Turn off the oven and let the bread cool in the oven (oven off, door closefor 30 minutes.
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Cool completely before slicing
Notes
- This is almost zero carb white bread! Each serving (1 slice) has just 1g net carbs (based on 10 slices per loaf).
- Don’t skip the cool time in the oven, it helps prevent the bread from deflating.
- We all know warm bread is amazing, but let this loaf cool completely before slicing for the best results.
- This bread is quite different from regular bread and it doesn’t toast evenly in a regular toaster! To toast this “White” Bread, we recommend broiling it until golden on each side; but stay with it, the broiler can be tricky! It’s only when you walk away from it that something burns under the broiler.
