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Keto Recipes




  • 12 oz chicken breasts
  • 1 cup chopped sweet peppers
  • 1 cup fresh tomatoes, chopped
  • ½ cup cheddar cheese, grated
  • 1 avocado, chopped
  • ½ cup cilantro chopped
  • 4 cups cauliflower rice
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • 1 tablespoon olive oil
  • cooking spray

    1. Sprinkle salt and pepper over the chicken breast. Spray a skillet with cooking oil and cook the chicken – about 15 minutes. Let rest for 5 minutes before chopping.
    2. Once you got the chicken going, spray another skillet with spray and add the peppers. Sprinkle salt and pepper and cook for about 10 minutes until starting to brown. Set aside when done.
    3. While the chicken and peppers are cooking, mix the cauliflower rice, oil, cumin, chili powder, salt, garlic powder and onion powder. Microwave for 5 minutes in the microwave.
    4. To assemble, scoop 1 cup of finished cauliflower rice in each bowl. Top with the chopped tomoates, cilantro, cheese and chicken. Top with avocado or sour cream or both!

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