It is possible to make delicious keto sushi rolls without rice! I’ve replaced it with cauliflower rice and come up with some tricks to mimic the sticky texture and taste of sushi rice. Enjoy all the flavour of real Japanese sushi at only 8 net carbs per portion!

INGREDIENTS

Rice

• 10.5 oz / 300g cauliflower
• ▢1 tbsp olive or avocado oil
• ▢½ tbsp white wine vinegar or apple cider vinegar
• ▢2.5 tbsp cream cheese or mayo
• ▢½ tbsp white sesame seeds

Salmon

100 g sugar free smoked salmon or sushi grade raw salmon

To assemble:

• ½ medium cucumber seedless (100 g)
• ▢½ red or yellow bell pepper 50g
• ▢½ large avocado thinly sliced (100g)
• ▢2 nori sheets

To serve (optional)

• Sugar free pickled ginger
• ▢coconut aminos

NUTRITION

Calories: 301kcalTotal Carbohydrates: 13.7gProtein: 15.7gFat: 23.2gSaturated Fat: 6.1gFiber: 9.4gSugar: 3.4g