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Sugar Free Keto Condensed Milk

Keto Recipes Meal Plan

Sugar Free Keto Condensed Milk




  • Add all your ingredients into a small saucepan.
  • On medium heat, bring the mixture to a boil. Stir regularly, until it begins to simmer. Once it begins to simmer, reduce the heat to very low. Let the condensed milk simmer for around 45 minutes.
  • Remove from the heat and allow it to cool down completely. Once cool, transfer to a glass jar or container and refrigerate.


* Monk fruit sweetener, erythritol, allulose, or sugar free brown sugar.

TO STORE: Leftover condensed milk should always be stored in the refrigerator, to avoid any spoilage. It will keep well, covered, for up to 4 weeks. Before using it, let it sit at room temperature for 30 minutes, for it to loosen up.

TO FREEZE: Place the condensed milk in a sealable container, and store in the freezer for up to 6 months.


Serving: 11/4 cup serving | Calories: 246kcal | Carbohydrates: 2g | Protein: 1g | Fat: 27g | Sodium: 63mg | Potassium: 45mg | Fiber: 1g | Vitamin A: 1016IU | Vitamin C: 1mg | Calcium: 40mg | NET CARBS: 1g

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